Spotlight on Turmeric

BLOG, Lifestyle

Im going to consider this to be a research article on Turmeric that you and I can both reference to from time to time because lets face it, I don’t have a P.h.d in the study of herbs or roots,…

When the mind screams, Yoga silences

Love, Yoga

Sometimes the mind becomes a scramble of thoughts, an ant race of visions. We start worrying so much about the future causing us to feel anxious or perhaps thinking about the past too much, which makes us feel depressed. How…